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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationStan Merrill has been teaching meditation since 2007 in the Houston Area. He is interested in teaching how the mindfulness techniques of the ancient Eastern traditions can be helpful and practical in improving our ability to cope with stress and become more resilient. Stan has taught at the Houston Jung Center, The Houston Area Parkinson's Society, Chevron, MD Anderson Sugarland, The West University Seniors Center.
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