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05:03
Morning Meditation For A Positive Day
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
255
Start your day with a brief "5-Minute Meds" morning practice aimed at welcoming positivity and infinite possibilities into your life. Begin by centering yourself in the present moment, gently ushering in the freshness of a new day. Then, guide yourself towards alignment with the myriad of exciting opportunities that are trying to make their way to you!
MeditationPositivityAlignmentRelaxationMindfulnessSelf AwarenessSpine AlignmentMuscle RelaxationBreathingBreathing AwarenessGentle SmilesMindful PracticesMorningsSmiling
Meet your Teacher

Stacy | Irie Soul
Toronto, ON, Canada
