
29:46
29:46
Calming Self-Love & Compassion
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
117
An opportunity to activate self-love and acceptance of the difficulties you are facing. This is not something we are taught, but this meditation offers guidance on how to begin to share that love and compassion we easily access for others, towards ourselves. This practice is also peaceful and soothing toward your shadow parts.
Self LoveCompassionAcceptanceMeditationSelf CompassionBreathingBody ScanHeartEmotional AwarenessSelf ReflectionGratitudeSoothingDeep BreathingHeart CenteredCalmCompassion VisualizationsPeacefulnessVisualizations
Meet your Teacher

Stacy | Irie Soul
Toronto, ON, Canada
