The Only Reminder We Need Of Our Power

This is a quick, spoken word inspiration designed to motivate you to embrace the day with optimism and a spring in your step. The powerful affirmations shared by Christine will encourage you to shift your perspective and embrace a life where everything is seen as an opportunity. If you are feeling down or simply need a recharge or motivating pick-me-up, this is perfect for you.

Transcript

Life begins with one inhalation and it ends with one exhalation. With every exhale there's a loss of prana, Of energy. With every inhale there's an increase of prana and energy. Prana is the tangible manifestation of our energy. We feel the breath going in and out. We feel the chest rise and fall. We feel this energy and life force that we're inviting in with every breath. So maybe that's the only reminder we need of our power. This inhale. Life begins with one inhalation and every breath we take is giving us access to create more in our moments, To make more out of our life, To be fully present in this awareness that in this moment and in this breath anything and everything is possible. Let this inhale be a reminder of the power of your energy and life force and realize that life begins with one inhalation and every breath we take is giving us access to the infinite possibilities that exist in every breath. Blessings, Blessings, Blessings. Spoken Word Yoga. Namaste.