Who Am I - An Insightful Meditation Session
11:38
11:38

Who Am I - An Insightful Meditation Session

by Spiros Giannatos

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
419

Realizing who we are is quite crucial, especially in this modern way of living, because during our lives we adopt various labels and roles that affect massively the way we think and behave. The problem is that we identify with these roles, concepts, and ideas, so we cannot show our true self, our authentic self, the self that is hiding behind all these masks. When we become authentic, we can go after our personal dreams and make the world a little bit better! So, ask yourself "Who Am I?"

Self InquiryAuthenticityLabel DissolutionThought ObservationBody AwarenessEgo AwarenessSound AwarenessMeditationSelf RealizationPersonal GrowthBreathing Awareness

Meet your Teacher

Spiros Giannatos

Manchester, United Kingdom

Meet your Teacher

Spiros Giannatos

Manchester, United Kingdom