
11:38
11:38
Who Am I - An Insightful Meditation Session
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
419
Realizing who we are is quite crucial, especially in this modern way of living, because during our lives we adopt various labels and roles that affect massively the way we think and behave. The problem is that we identify with these roles, concepts, and ideas, so we cannot show our true self, our authentic self, the self that is hiding behind all these masks. When we become authentic, we can go after our personal dreams and make the world a little bit better! So, ask yourself "Who Am I?"
Self InquiryAuthenticityLabel DissolutionThought ObservationBody AwarenessEgo AwarenessSound AwarenessMeditationSelf RealizationPersonal GrowthBreathing Awareness
Meet your Teacher

Spiros Giannatos
Manchester, United Kingdom
