Interactive In A Non-Physical Space

A short introduction to start you on a path into non-physical space. An exercise in opening meditation up to more understanding and healing. Let go of fear, doubt, thoughts, analysis, and expectation. It may be helpful to set an intent before starting the meditation such as healing or understanding someone, yourself, or the world.

Transcript

The purpose of this meditation is to be interactive in a non-physical space Practicing to be as relaxed and accepting as in meditation while remaining operational To act out of the being level wisely and instinctively Feeling how to be helpful without worrying about or controlling the outcome It's all about balancing calmness with activeness,

Knowing and being,

Feeling and understanding Having some level of thought activity without going into control or thinking mode We need calmness and acceptance without falling asleep Find your own balance,

What I say is a suggestion If it's helpful,

Good,

If not,

Do what comes naturally to you while aware Move gently your intent in this balance Knowing there's always more to learn and a chance to do better Be now what feels right and learn later what happens Turn your attention to what you wish to learn to feel See whom you want to help Weigh what the stakes may be What good may it bring into the world that you here change yourself Hear then the bell Move with knowledge,

Feeling and breath Feel the breath Hold space for the intent Hear the situation Hear the other's out Feel what is here Move to it Let it take space While you move with the breath