
16:35
16:35
Stepping Into Point Consciousness
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
47
Take some time off from the world and from your mind. Much of the time we are busy with doing and thinking, stepping back from actions, thoughts, and mind to a blank space. Listen to the sounds and let yourself float to a point of clear and aware consciousness knowing nothing but your own existence.
ConsciousnessAwarenessLetting GoBody AwarenessAcceptanceDistractionMindRelaxationPoint ConsciousnessNon Judgmental AwarenessEmotional AcceptanceBreathingBreathing AwarenessSoundsSound Meditations
Meet your Teacher

Bastian Colding
Aarhus, Denmark
