28:49

Heart & Root

by Brian Bernard

Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
3.1k

Relax. Recharge. Re-energize. Bring the Soundbath experience to any place you call home. With the use of a pair of headphones, laying down in a quiet space is recommended (but not necessary). Whether it's to help get better sleep, reduce stress, and anxiety, or simply as a way to incorporate more meditation into your life, I hope these Soundbath experiences help you heal. Recorded with an omni-binaural microphone for an immersive Soundbath experience. Enjoy! ~ SoundbathNorth

RelaxationEnergySoundbathSleepStressAnxietyMeditationHealingBinauralHeartRoot

Meet your Teacher

Brian BernardToronto, ON, Canada

4.8 (188)

Recent Reviews

Alyssa

August 17, 2023

this was amazing! i recommend tagging it as 8D — the audio mixing is fantastic, sounds like the sound bath is really moving around you!

Jakki

July 9, 2023

This was an interesting mix of sounds that produced a nice effect in the body. Thanks

Paola

November 11, 2022

Amazing soundbath, feels transcendental. Thanks🙏🏽

Trish

November 5, 2022

Wow…not sure if I sat for 3 minutes or 3 days. This is why Insight Timer is so compelling…it takes you places unexpectedly time and time again ♥️

Craig

August 15, 2022

Thank you for that journey. 🙏🏻

David

May 23, 2022

Wow! That was simply amazing; thank you so much.🙏✨️

Tom

May 16, 2022

Excellent relaxing meditation session. Thank you 🙏

Amanda

May 16, 2022

Absolutely incredible. Equally powerful and serene. Thank you. ❤️

Sharez

May 16, 2022

loved it

Valery

May 11, 2022

Maravilloso e inspirador para dormir

Isabelle

May 6, 2022

Tellement merveilleux J’ai voyagé dans cette méditation

Zoe

May 6, 2022

Loved this. I’ve become what I would call ultra sensitive to sound. Happened after an accident. This is very stimulating & difficult, but I can feel it waking up the dead 💀 parts of me so to say. The more I let go, the more the energy moves Very powerful 🙏.

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© 2026 Brian Bernard. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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