1:20:04

Vagus Nerve Reset For Sleep Sound Bath

by Sound & Yoga

Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
2.7k

Hey friends, I’m so excited to share this 1-hour Tibetan singing bowl sound bath with you! It’s all about helping reset the vagus nerve and creating a space for deep relaxation and healing. Whether you’re looking for something to help you fall asleep, ease stress, or just vibe out while you work or relax, this sound bath is perfect. The soothing tones of the bowls are like a gentle hug for your nervous system, encouraging calm and balance. Here’s what you might love about it: Supports your vagus nerve (great for calming the body) Helps you feel more relaxed and grounded Perfect background for sleep or quiet moments Grab a cozy blanket, find a comfy spot, and let the bowls work their magic. I hope it brings you the peace and rest you need.

RelaxationSleepSound BathHealingVagus NerveStressGroundingNervous SystemSatsangMooji

Meet your Teacher

Sound & YogaPortland, ME, USA

4.8 (35)

Recent Reviews

Dani

June 3, 2025

INCREDIBLE! Woke up feeling the calmest I have felt in months!

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