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Full Moon Yoga Nidra Meditation For Deep Rest

Name: Full Moon Yoga Nidra Meditation For Deep Rest
Uploaded: 2024-10-16T23:54:23.556Z
Duration: 20 min
Channel: Sound & Yoga

by Sound & Yoga

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

739

Welcome to this Full Moon Yoga Nidra meditation, designed to help you release, reflect and manifest. During this practice, you’ll be guided into a deep state of relaxation, allowing you to let go of what no longer serves you and tap into your inner wisdom. The powerful lunar energy amplifies your intention, offering a space for clarity, healing, and transformation. Find a quiet space and a comfortable position, and allow this meditation to guide you toward deep rest and renewal. Perfect for relaxation, sleep, and rebalancing your mind, body, and spirit.

Yoga Nidra Full Moon Body Scan Sankalpa Affirmation Visualization Breath Awareness Relaxation Manifestation Sleep Healing Full Moon Energy Sankalpa Intention Affirmation Practice Visualization Technique Counting Breaths Deep Relaxation Manifestation Practice

Meet your Teacher

Sound & Yoga

Portland, ME, USA

Meet your Teacher

Sound & Yoga

Portland, ME, USA

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