
06:24
06:24
Pep Talk: Fear Is Your Friend
by Silkina
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.4k
This is a talk dedicated to fear and how we can meet our fears and honor it before overcoming or releasing it. Listen to this when you're feeling stuck, overwhelmed by fear and need a quick pick me up. This is part of a new series on my page where I share short audios with the intention of shifting your perspective and energy on different things.
FearOvercomingFeeling StuckShifting EnergyAcceptanceSelf AwarenessDiscomfortAuthenticityInner ChildAction Despite FearFear As TeacherSelf UnderstandingEmbracing DiscomfortInner Child HealingOverwhelmPhysical Responses To FearPick Me UpsShifting PerspectivesReleasing

