16:17

Lung Healing

by

rating.1a6a70b7
Rated
4.6
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
3.6k

A short guided practice of breathing into the lungs and promoting healing and gratitude. This meditation is especially good with the current coronavirus pandemic. If your symptoms are a bit more severe and you are experiencing shortness of breath, you can take it easy on the deep inhales and just focus more on the visualization part.