For A Beautiful Morning
04:50
04:50

For A Beautiful Morning

by Naomi van Elsland

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.1k

This is a guided morning meditation to start your day with. You can also use this practice if you feel like needing a pick-me-up during the day. There are birds singing in the background as it's recorded in the forest. Enjoy and come back to it anytime you need.

MeditationGratitudeBreathingGroundingBody AwarenessSelf CompassionNatureRelaxationDeep BreathingAffirmationsMorningsMorning MeditationsPositive Affirmations

Meet your Teacher

Naomi van Elsland

Monchique, Portugal

Meet your Teacher

Naomi van Elsland

Monchique, Portugal