
16:38
16:38
Trust The Process, Find Safety Within
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4k
This is a calming guided practice to bring ease and trust. You will be guided within, to find your safe space as we let go of the anxiety in trusting the process and finding safety within.
StressBreathingMeditationBody ScanTrustAcceptanceAffirmationsAnxietySafetyStress ReductionDeep BreathingEmotional AcceptanceCalmCrystal MeditationsSafe Space VisualizationsVisualizations
Meet your Teacher

Naomi van Elsland
Monchique, Portugal
