11:20

Noah's Ark: Riding The Storm

Name: Noah's Ark: Riding The Storm
Uploaded: 2024-10-29T13:04:34.492Z
Duration: 11 min 20 s
Channel: Soul Fitness Rabbi
Description: In a time of raging storms, allow yourself ten minutes of sanctuary; protected and held in your own Ark. The rain may be falling in a world of hatred and violence, but in these sacred moments of self-care, we can re-energize, re-center, and allow ourselves to feel held and loved.

by Soul Fitness Rabbi

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

In a time of raging storms, allow yourself ten minutes of sanctuary; protected and held in your own Ark. The rain may be falling in a world of hatred and violence, but in these sacred moments of self-care, we can re-energize, re-center, and allow ourselves to feel held and loved.

Visualization Safety Metaphor Body Awareness Breath Awareness Relaxation Self Care Noah Safety And Protection Storm Metaphor Tension Release Love And Light Visualization

Meet your Teacher

Soul Fitness Rabbi

London, UK

Meet your Teacher

Soul Fitness Rabbi

London, UK

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