08:50

Morning Coffee Mindfulness

Name: Morning Coffee Mindfulness
Uploaded: 2026-01-19T08:29:19.819Z
Duration: 8 min 50 s
Channel: Naomi - Soul Tranquility Healing
Description: Start your morning in a grounded and present way, as we immerse ourselves in connecting to the breath, and the sensation of enjoying your morning coffee. This uses mindfulness based techniques to start the day with a regulated nervous system.

by Naomi - Soul Tranquility Healing

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

201

Start your morning in a grounded and present way, as we immerse ourselves in connecting to the breath, and the sensation of enjoying your morning coffee. This uses mindfulness based techniques to start the day with a regulated nervous system.

Mindfulness Morning Routine Sensory Awareness Grounding Breath Awareness Relaxation Mantra Calm Grounding Technique Body Relaxation Mindful Drinking Mantra Selection Calm Presence

Meet your Teacher

Naomi - Soul Tranquility Healing

Perth, WA, Australia

Meet your Teacher

Naomi - Soul Tranquility Healing

Perth, WA, Australia

© 2026 Naomi - Soul Tranquility Healing. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.