Warrior Within (With, Insight Timer Teacher Lawrence Libert)
04:22
04:22

Warrior Within (With, Insight Timer Teacher Lawrence Libert)

by Sonic Yogi

Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
4.2k

Physical movement helps energy to flow around our bodies and releases emotional blockages we may be holding. This track is designed to aid your flow. You may also wish to chant "Om" with us, allowing vibrational energy to travel through your body via the Vagus Nerve has been shown to reduce stress and anxiety.

WarriorMeditationMovementEnergyEmotionsChantingVagus NerveStressAnxiety

Meet your Teacher

Sonic Yogi

Atlanta, GA, USA

Meet your Teacher

Sonic Yogi

Atlanta, GA, USA