Practice #1 "Heal through the power of Sound and Frequency"

This audio track is from the course "Heal though the power of Sound and Frequency". This version is 20 minutes and can be used as a standalone daily meditation. I hope you will enjoy these standalone versions to continue with daily practice.

Reviews

💓🙏

1-2-3-4, that is so….I don’t know, it sucks me in. I’m guessing its roughly 60bpm as it plays in time with the clocks in my flat, it adds to the immersion.
Knowing a little about music theory has been distracting. When the bowl moves to the half-beat, that is magical, but I notice it.
I’m picturing a rattle of chicken bones.
I want so badly to totally let go, maybe that’s the problem. Brilliant anyway. Thank you!

Incredibly soothing for the system. Just lovely. All the tension is gone.

Superb. I feel aligned and in a deep state of tranquility.

Wonderful meditation with gentle guidance. Really enjoy this extended version. Gratitude. 🙏🏻