Trauma & How ONE Sentence Can Change Your Life! #241

Trauma is not only caused by severe abuse or neglect. Trauma can be caused by ONE simple moment, sentence, or incident. Understanding and recognizing it will help to stay open and uncover the underlying issue. This episode was recorded August 15th, 2022.

Reviews

This is a good talk to discover buried sorrows and be aware of it. After this talk, I journaled my thoughts and feelings I felt, and it’s a new step towards healing. ❤️I will listen to this again when I feel ready. I’m happy I came across this.
I recommend this talk for further healing. 🙏❤️
I love that she mentioned being quiet; I’ve tried practicing that, and I recently became aware of that necessary stage. It’s a different kind of being quiet with awareness to learn. I didn’t know, how much I didn’t know, until I was aware of all that’s hiding inside my mind. Then my curiousity is sparked. Thank you

Really interesting and something I will be thinking about and working on.

Powerful insight of the one sentence. Would love a follow up of next steps. Thank you 💕😊💕