Sitting quietly,
Relaxing your body into your seat.
With every exhale,
Begin to feel your body melt into your seat.
And as your body relaxes completely,
Begin to withdraw.
The energy that you are.
From your body into the center of your forehead.
Become aware of yourself as a spark of light.
A being of peace.
Seated at the center of your forehead.
And from here,
Gently detach yourself.
You,
The eternal energy of peace.
Detaching from your body.
And taking an ethereal journey beyond the physical world of action.
Traveling into a dimension of peace.
The land of silence.
The home of rest and comfort.
And as you enter this unlimited dimension,
You experience a feeling of total liberation.
You are free,
Light,
Suspended in the home of golden red light.
Beyond the limitations of matter,
Of time,
Expansive.
In your form of light.
And you begin to experience a subtle presence.
A divine presence.
And like a needle to a magnet,
You are drawn into this light.
A loving,
Blissful light.
And as you draw closer and closer into the supreme,
Divine energy of light,
You experience a deep feeling of peace.
An unconditional love.
And you begin to feel a bubbling of joy within you.
Deeply nourished.
Deeply contented.
You sit in the company of the divine and absorb.
A rays of divine virtues,
Powers into your being.
Recharging,
Rejuvenating and filling up like a rain cloud.
You sit here.
Bathing in divine light.
Experiencing lightness.
Freedom.
Contentment.
And this light seeps into the core of your being.
Recharging,
Rejuvenating,
Urinate divine qualities of peace,
Unconditional love,
Purity and wisdom.
Returning back to your original state of divinity.
And absorbed in this pure energy,
You feel full,
Whole,
Complete.
Ready to return back into the physical world.
Journeying back down and bringing yourself back into your body.
And as you come back into your body through the crown of your head,
Stabilize yourself at the center of your forehead as a master of your body.
You slowly begin to reconnect with your physical world.
Radiating divine qualities of peace,
Love,
Purity and joy.
Enter all your roles,
Responsibilities,
Relationships,
Contacts and connections.
Om Shanti.
Om Shanti.
Om Shanti.
Om Shanti.
Om Shanti.
Om Shanti.
Om Shanti.