07:01

Ultimate Union

by Sonal Desai

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.9k

This is a lovely guided visualisation where we enter a light, calming and carefree abode of peace. In this place, we feel our body enter a realm of clear thinking, losing any stresses that we may acquire and hold onto in our lives. This practice is ideal for those seeking a higher connection with their inner being and the Divine.

RelaxationPeaceStillnessLiberationSelfBodyLoveBreathingSoulHigher ConnectionInner BeingClear ThinkingStress ReliefDeep BreathingDivine EnergyBody RelaxationPeace RadiationSelf LiberationAuthentic SelfPeace And HarmonyCalmDivinityForehead VisualizationsLight VisualizationsReturning To BodySoul PathVisualizations

Transcript

Sitting comfortably relax your body by taking a slow deep breath in and slowly exhale breathe in and relax into your seat with every exhale slowly feel your body melting away melting away as you lose the awareness of your body see yourself as a subtle energy seated at the center of your forehead a tiny infinitesimal point of light radiating peace this is who you truly are a point of peaceful energy feel yourself radiating peace out into the universe and begin to experience a deep stillness within deep powerful silence in this awareness begin to travel up and out of the room into the sky and beyond the physical universe entering a world of golden red light your eternal home of rest and comfort liberated from the physical body roles and relationships you are a point of divine energy in your eternal abode of peace carefree and light you begin to feel the presence of another energy a bright white light and you are drawn to this presence feel yourself drawing closer and closer into this magnetic expansiveness surrounded by soothing white light you experience the ultimate union of soul and supreme soul sitting in silence feeling deeply nourished as purifying rays of light enter your awareness stay here for as long as you desire absorbing these rays of light stay connected to the source and allow the source to wash away any limiting self beliefs traits and tendencies feel yourself being liberated coming home to your authentic self in a state of total bliss feeling full and content begin to journey back down into the physical world of sound and action traveling back down down down coming back into your body and preparing yourself to reconnect with your world as a bestower of peace and love peace and love peace and love all shines

Meet your Teacher

Sonal DesaiLusaka Province, Zambia

4.6 (189)

Recent Reviews

Ramya

June 27, 2022

Finding union with the Supreme soul. Embodying peace and love in the realm of sound and action. Transformational🙏

Vanessa

October 11, 2021

Amazing. Thank you :)

Corey

August 15, 2020

lovely. thank you 🙏🕉️❤️

Natasha

May 11, 2020

Thank you!! I really enjoyed this deep and lightened connection, it was incredible! Om shanti! 🙏🏼💖

Annie

November 23, 2018

Love it! Only a few minutes, but left me feeling calm and in alignment.🙏

Treacy

November 22, 2018

Divine 🙏❤ Thank you x

Kate

November 22, 2018

Very calming and lovely 🙏🏻💫🦋❤️

Jo

November 21, 2018

Beautiful! I didn’t want to return to this reality so quickly though. 🙏

joe

November 21, 2018

thank you for this beautiful meditation ...namaste

Jamie

November 21, 2018

Beautiful meditation.

Naissan

November 21, 2018

Woah, beautiful. I wasn’t sure if I was joining the light to the other side for a moment, but it was peaceful I wasn’t afraid. Lovely ❤️

Miranda

November 21, 2018

Beautiful journey, very peaceful. Thank you.

Seraphina

November 21, 2018

Beautiful and so peaceful! 🙏🏼💖💕😊

Celia

November 21, 2018

Love and light😊

Susan

November 21, 2018

Thank you 🌺🌺🌺for sharing this wonderful meditation. It makes me full of light and peace🙏Om shanti

Ashlyn

November 21, 2018

That felt amazing first thing this morning! Great way to get grounded & connect for the day ahead! Thank you💖

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© 2026 Sonal Desai. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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