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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationSofia Alçada Baptista is a Breathwork, Meditation, and Emotional Release Facilitator based in Lisbon, Portugal. She guides people on a healing journey through acceptance and compassion of themselves and others.
Specialities
•
Self Esteem
Tracks
Reviews
My Practice
Service Provided
Virtual · In-Person
Client Age
Adult
Treatment Approaches
Somatics · IFS
About
Speaks Português and English
Joined Insight Timer in January 2023
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