Vowel Toning Vocal Meditation

Enjoy this Vocal Meditation focused on the English Vowels (a e i o u). This meditation is for anyone interested in connecting with your voice and breath support. Benefits include centering and focusing the mind through sound. | Enhanced breath support | Understand placement of vowels. Practice consistency with your tone and breath.

Transcript

Hello and welcome to the Vowel Toning Meditation. I am Laura Rose with the Vocal Sanctuary and inside this meditation we'll be exploring the English vowels A, E, I, O and U. This is a great meditation to center and focus the mind. We'll also be exploring breath support and how you can enhance or elongate your breath. We'll understand the placement of vowels and also explore this relationship between the consistency of your breath and your tone. I invite you to find your spine nice and long. Take a moment to tune into your breath. We'll begin toning, Taking a nice breath in and elongating on the sound A. The vowel sound A. It'll sound like this with a deep breath in. A-A-A-A-A-A-A-A-A-A-A-A-A-A. Take a deep breath in and try it for yourself. A-A-A-A-A-A-A-A-A-A-A-A-A-A-A-A. Now the vowel sound ee ee I o o o ee ae i o u Yes, Well done. Now let's try putting the vowels together in one long breath. Ae i o u ae i o u ae i o u Up next, I'll invite you to double the time that you spend with each vowel. And see if you can move your mouth like water as you transition between the vowels. Take a listen. Ae i o u ae i o u ae i o u

Reviews

I really enjoyed this an surprised myself how my voice opened up Thank you for sharing🥰