The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation101 Followers
Sita Rose is a cosmic musician and vocal empowerment pioneer based out of San Diego, CA. With over ten years experience as a board-certified music therapist and yoga teacher, Sita Rose blends together modern psychology, sensual embodiment, and the path of NeoTantra to encourage others to live their authentic expression. Sita released her debut album,’In Essence’ May 2018. You can find her performing live and facilitating yoga classes at transformational festivals.
Read more
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app