Vocal Unwind Meditation
10:19
10:19

Vocal Unwind Meditation

by Laura Rose

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
35

Allow your body and mind to relax with this 10-minute vocal embodiment meditation. Suitable for all levels, this practice invites you to relax using constructive rest posture and then sounding on a long open AH vowel. You may feel a shift in your voice and if this key is not comfortable, try playing with other pitches or octaves that suit your range best. Enjoy!

RelaxationMeditationRestAhSingingDescendingIntuitive SingingExtended Exhale BreathingExhalingVocalsVocal Unwinding

Meet your Teacher

Laura Rose

California, USA

Meet your Teacher

Laura Rose

California, USA