
10:19
10:19
Vocal Unwind Meditation
by Laura Rose
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
35
Allow your body and mind to relax with this 10-minute vocal embodiment meditation. Suitable for all levels, this practice invites you to relax using constructive rest posture and then sounding on a long open AH vowel. You may feel a shift in your voice and if this key is not comfortable, try playing with other pitches or octaves that suit your range best. Enjoy!
RelaxationMeditationRestAhSingingDescendingIntuitive SingingExtended Exhale BreathingExhalingVocalsVocal Unwinding
Meet your Teacher

Laura Rose
California, USA
