20:22

20-Minute Himalayan Bowl Meditation

by Sifu Chris Bouguyon, MMQ

Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
29.7k

Professionally recorded & mindfully mastered for deep relaxation. Tones are low, slow and gentle. We avoid high pitch sounds that trigger the mind and central nervous system. Put on headphones and enjoy 20 minutes of stereo soundscapes to soothe your heart and mind.

RelaxationSound BowlsMeditationSoothingSoundscapes

Meet your Teacher

Sifu Chris Bouguyon, MMQRichardson, TX, USA

4.8 (1 171)

Recent Reviews

Michelle

March 29, 2025

Lovely clear sound. Relaxing and energising. Thank you.🙏🙏

Carola

March 8, 2025

Thank you! My mind needed a chance to flit like a butterfly over a meadow of flowers unencumbered by my inner task master!

Teckel_luv

September 19, 2024

Relaxing, soothing and perfect for an afternoon break.

Debby

April 5, 2023

Peaceful and calming. Perfect for my morning meditation. Thank you 🙏🏻 Namaste

Pili

January 30, 2023

Hermoso y profundo. Gracias por compartirlo 🙏🏻🌻🥰

Judith

July 2, 2022

Perfection 💓🙏

Grigory

February 14, 2022

Deep relaxation! Powerful flow of sounding of numerous singing bowls!

Elizabeth

December 15, 2021

What a treat! I thoroughly enjoyed this. Thank you!

Corey

December 5, 2021

Perfect for a conscious meditation which allows for the incorporation of personal affirmations or mantras.

Virginia

December 3, 2021

I receive a lot of comfort from the singing bowls. Thank you so much.

Kristin

July 9, 2020

Grounding. Thank you 🙏🏼

Gigi

March 5, 2020

perfect. thank you 🙏🏼.

Madeline

December 5, 2019

Tibetan bowls seem to quickly induce a meditative state! Afterwards I feel so much clarity-thank you!!

Greg

November 25, 2019

Really wonderful

Sifu

November 24, 2019

Amazing! More please!!

Teresa

November 24, 2019

Absolutely wonderful thank you 🙏

Teresa

November 24, 2019

Dear SimplyAware, grateful for this soulful sound healing. Sending good wishes.

Sonia

November 23, 2019

A beautiful bowl meditation. No startling pitches, as promised. Deep, full resonances to allow you to slip away... Thank you! Namaste!

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© 2026 Sifu Chris Bouguyon, MMQ. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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