05:27

Meditations For Troubled Times - 4 : One Journey, Many Views

by Simon Cole

Rated
4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
39

The fourth of four Meditations for Troubled Times, originally published as a response to the pandemic. Each meditation speaks to a quality of the human soul when confronted with the struggle to find the path to tread through life's hardest times. ’One Journey, Many Views’ recalls that life has different parts and many passages and richness from the many aspects we are offered.

MeditationTroubled TimesViewsLifePassagesRichnessMovementAwarenessBreathingImpermanencePresent Moment AwarenessBreathing AwarenessJourneysMindful MovementsPandemicsStrugglesSoul

Transcript

Be still and feel the world moving,

Alongside and around.

The world moves and we move,

Breathing we share one life source.

Breathing we share one grounding.

Each breath unbounded,

Each step unhindered.

A journey has many views,

A life has many aspects.

Feelings fade,

Emotions shift,

The view changes.

We go on.

Feel the momentum in your steps,

Each one propels you to the next.

We can let our body flow,

We can release our minds into an ever changing present.

We can let our body flow,

We can release our minds into an ever changing present.

We can let our body flow,

We can release our minds into an ever changing present.

Movement is always relative and always permanent.

We are passing and we are past.

Our journey is the steps we tread,

Each view simply what is seen.

We are passing and we are past.

Step softly as you return to your world.

Meet your Teacher

Simon ColeLieurac, France

More from Simon Cole

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 Simon Cole. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else