02:31

Find Stillness

by Carrie W

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
509

In this short, contemplative meditation set to beautiful acoustic guitar music, give yourself two minutes of self-compassion to find confidence and stillness, and remember your purpose. You are on your own journey.

StillnessMeditationMusicSelf CompassionConfidencePurposeSelf DiscoveryPresent MomentLetting GoEmotional ReleaseGratitudeInner VoiceSelf TranscendencePresent Moment AwarenessContemplationJourneys

Transcript

You're not having a banner year.

Because you're finding yourself,

Still.

Getting closer,

But holding tight to the promise of discovery.

Waiting for it to all just click.

Then you realize you must let go.

Because control suffocates curiosity.

Surrender to the possibility that everything is unfolding exactly as planned.

Listen to that voice.

To the one that's always known who you are and how you'll shine your light in the world.

Be a beacon for others by stepping out of your ego to serve.

Maybe then you'll find yourself.

Take a deep breath now and let it go.

Cry if you must.

Feel your feelings.

They are all legitimate.

You are worthy,

Complex and beautiful.

But you don't need to rush the journey.

Become present here and now.

Breathe in with intention.

Breathe out with gratitude.

Be grateful for the experience and for the lessons.

They're all pointing you in the right direction.

And just for this brief moment find stillness.

You are worthy,

Complex and beautiful.

Meet your Teacher

Carrie WBerkeley, California, USA

4.6 (58)

Recent Reviews

Salim

June 19, 2023

👍💯

Ushadevi

March 30, 2023

Much needed. Love it. Thanks ❤️❤️

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© 2026 Carrie W. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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