Reclaim Your Inner Strength With The Power Of Your Smile
15:17
15:17

Reclaim Your Inner Strength With The Power Of Your Smile

by Dr. Shumaila Hemani

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
158

When we experience hardships, our inner resources get consumed, and we begin identifying with our weaknesses. But there is a way to break free. By meditating on the power of our smile, we will re-discover our strength and resiliency and envision a new positive future for ourselves and for the collective. This guided practice is accompanied by binaural sounds.

Inner StrengthInner ResourcesWeaknessesBreakMeditationResilienceBinaural SoundsGratitudeBody ScanSufismPoetryEmotional ResilienceSufi PoetryAffirmationsBreathingBreathing AwarenessGratitude ReflectionsGuided PracticesHardshipsPositive FutureSmilingVisualizationsSmile Meditation

Meet your Teacher

Dr. Shumaila Hemani

Calgary, AB, Canada

Meet your Teacher

Dr. Shumaila Hemani

Calgary, AB, Canada