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Mindful Presence
by Shelly
When we are practicing mindful presence, we are present in the moment. We are not focusing on what happened yesterday or our future plans. Instead, we are embracing this moment--right now. During this one-hour meditation, take some time to practice mindful presence.
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© 2026 Shelly. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.
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