37:38
Let The Sounds Of Water Relax You
by Shelly
This guided meditation includes the soothing sounds of water in the background. Through this thirty minute meditation, the focus is relieving stress and being present in the moment. The sounds of water can help you relax and unwind.
RelaxationMeditationStressPresenceStretchingMind Body SoulFocusWater SoundsFocus MusicEye ClosuresMind Body Soul ReplenishmentStretching ExercisesUnwinding
Transcript
More from Shelly
Loading...
Related Meditations
Loading...
Related Teachers
Loading...
© 2026 Shelly. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.
How can we help?
Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else