Welcome to this guided meditation.
Today we will journey through the boundless energies of Neptune,
The planet of dreams,
Intuition,
And higher consciousness.
Take a deep breath and allow yourself to relax fully into this moment.
With every exhale,
Imagine you're letting go of any tension you may be holding,
Allowing your shoulders to drop,
Your jaw to unclench.
Your forehead to relax and trust that you are safe and supported in this sacred space.
Begin by gently closing your eyes and bringing awareness to your breath.
Feel the rise and fall of your chest,
The cool air entering your nostrils,
And the warm air as you exhale.
With every breath,
Feel yourself becoming more grounded,
More at ease.
Imagine roots growing from the soles of your feet deep into the earth,
Connecting you to its stability and nurturing energy.
And as you breathe,
Feel earth's energy rising through your body,
Filling you with calm and balance.
Now imagine you are standing at the edge of a beautiful crystal clear ocean.
The water is calm and inviting,
Glowing with a soft,
Ethereal light.
The waves gently lap at your feet,
Washing away any tension,
Worries,
Or negative energy.
With every step you take,
You feel more connected to this vast,
Limitless ocean.
The energy of Neptune is flowing around you,
Dissolving any boundaries or limitations you may have.
Trust that this ocean is here to guide you to deeper understanding,
Creativity,
And intuition.
As you stand in the water,
Take a moment to invite the energy of Neptune into your being.
Allow its vibration to awaken your intuition and creativity.
Feel your mind and heart opening to new possibilities and expansive ideas.
Know that the waters of Neptune carry wisdom,
Healing,
And inspiration that are available to you at all times.
Now imagine a soft,
Glowing light forming at the center of your forehead,
Right at the location of your third eye.
This light begins to expand outwards,
Becoming brighter and clearer,
Allowing you to see beyond illusions and into the truth of who you are.
Trust that Neptune's energy is enhancing your ability to perceive with clarity and insight.
See yourself diving deep into this ocean.
You're surrounded by shimmering schools of fish,
Light beams cutting through the water.
With each movement,
You receive new ideas,
Creative sparks,
And insights that float to the surface of your consciousness.
Neptune asks us to release illusions and embrace truth.
Take a deep breath,
And as you exhale,
Imagine letting go of any false beliefs,
Doubts,
Or confusion that you may have been holding onto.
See these illusions dissolve into the water,
Swept away by the ocean's waves.
Now feel clarity filling the space where those illusions once were.
Feel a sense of peace and understanding wash over you,
Knowing that you are aligned with your higher self and your true purpose.
As this meditation begins to draw to a close,
Slowly begin to bring your awareness back to the present moment.
Feel your connection to the earth beneath you,
Your body in the space you're in,
And the peace and clarity you've gained through your journey.
Take a deep breath,
And when you're ready,
Gently open your eyes,
Carrying with you the wisdom,
Creativity,
And insight of Neptune.
And know that you can return to this peaceful,
Expansive energy whenever you wish.
Thank you for taking this journey through Neptune's waters.
May you continue to move forward with clarity,
Intuition,
And limitless creativity.
Namaste.
