
28:12
28:12
Relax Into My Power Yoga Nidra
by Toby Gant
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
294
We easily forget that our true power comes from our soul essence, rather than our temporal minds & bodies. This yoga Nidra meditation is your chance to deeply relax the mind, body & emotions in order to create space for your soul power to emerge. Suggested props: yoga mat or a comfy place to lay down, eye pillow, lavender, or other relaxing essential oil & blanket.
RelaxationYoga NidraConfidenceEssential OilsMeditationBody AwarenessPhysical RelaxationSolar Plexus ChakraConfidence BoostingChakra PlacementChakrasCounting MeditationsEssential Oil UsagesGoal VisualizationsGuided VisualizationsVisualizations

