Release In Our Inner Fall (Luteal Phase)

Release what needs to be released this Inner Fall (luteal phase) with this guided visualization meditation. This meditation is to be used during your luteal phase (approximate day 20-28 of your cycle).
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This meditation is part of a 4 part series on Insight timer designed to help you connect deeper with your menstrual cycle and align to the energy of your womb.

Reviews

Thank you so much for this beautiful meditation 💚 🙏 I feel connected and grounded and a little lighter :)

Really enjoyed this beautiful visualization. Just what I needed to help me release harsh self-criticism and get some restorative rest 🙏💓

Stunning, amazing, relaxing, soothing meditation, thank you! The release is magical 🙏🏼✨🍁🍂

Beautiful

Grounding and calming for the Inner Autumn, thank you 💖