My Mantra

This poem by alexshay serves as a mindfulness exercise to cultivate focus and a sense of peace. Embrace calmness as the pace guides your breath; inhale and exhale while allowing the lyrics and visualization of nature to nurture your mind, body, and spirit. Offered as a morning meditative ritual, I invite you to listen as you start your day feeling grounded and empowered. Repeat what resonates, filter what doesn't fit, and internalize what inspires.

Transcript

My mantra,

I rise with the morning sun and glide like the wind.

I am rooted like the tree,

My style like water.

I remember where I've been and I know where I am going.

I honor where I am,

I tap into my source.

I reflect like the moon streams guide my path.

Curious like the clouds,

I am at peace with myself and my family.

Love flows like the river and is as vast as the ocean.

Every fitting and meaningful opportunity is here.

No worries about my next breath or drink.

Every lesson is clear.

Health and wisdom are within,

Around,

And between.

I am light,

I am air,

I am substance,

I am here.

I laugh,

I give,

I dance,

I rest.

I love,

I receive,

I am.

Reviews

Beautiful!

Thank you 😊

Simple and empowering way to begin my day!
Thank you 😊
Namaste ✨️ 💖

Beautiful poem read in a soothing voice. I look forward to more!