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Meditation Timer OnlineShatavia (Shay) A. Thomas, DMFT, LMFT, is a mental health and wellness professional from Atlanta, Georgia. In addition to being a licensed marriage and family therapist (LMFT) and owner of Dr. Shay Speaks, LLC, she is also a beginner mat Pilates teacher and poet/writer. With a mission to serve as a vessel of love and hope, Shay prompts introspection, cultivates compassion, and champions mental, emotional, physical, relational, and spiritual well-being. Not only does she integrate holistic wellness principles in her work with clients, she also personally engages in somatic and creative practices.
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Joined Insight Timer in January 2025
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