23:15

Guided Meditation For Self-Love

Name: Guided Meditation For Self-Love
Uploaded: 2022-01-15T21:21:32.000Z
Duration: 23 min 15 s
Channel: Shawna Thibodeau
Description: A guided meditation to help build self-love, self-compassion and confidence within. Meditation begins with being present with the body, then the breath, and then shifts into self-love practice. Breathe in loving energy into the body with each breath of this meditation.

by Shawna Thibodeau

Rated

4.2

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

A guided meditation to help build self-love, self-compassion and confidence within. Meditation begins with being present with the body, then the breath, and then shifts into self-love practice. Breathe in loving energy into the body with each breath of this meditation.

Meet your Teacher

Shawna Thibodeau

Niagara Falls, ON, Canada

Meet your Teacher

Shawna Thibodeau

Niagara Falls, ON, Canada

© 2026 Shawna Thibodeau. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.