13:34

Self-Love & Worthiness Guided Meditation

Name: Self-Love & Worthiness Guided Meditation
Uploaded: 2022-01-04T14:39:33.000Z
Duration: 13 min 34 s
Channel: Shawna Thibodeau
Description: A 13-minute, healing guided meditation to help build self-love and worthiness within. Meditation begins with breath and then shifts into practicing self-love and worthiness. Also, a great meditation to open the heart chakra and boost mood.

by Shawna Thibodeau

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

185

A 13-minute, healing guided meditation to help build self-love and worthiness within. Meditation begins with breath and then shifts into practicing self-love and worthiness. Also, a great meditation to open the heart chakra and boost mood.

Meet your Teacher

Shawna Thibodeau

Niagara Falls, ON, Canada

Meet your Teacher

Shawna Thibodeau

Niagara Falls, ON, Canada

© 2026 Shawna Thibodeau. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.