
11:44
11:44
Fear, Love & Light
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.3k
Here is a brief guided visualization for bringing fears into the light of love. The text for this visualisation was drawn from Reflection 8: Fear, love and light, in the book, The Life of Love: An Invitation – Fifty-two Reflections on Emotional and Spiritual Healing, by Sharon Southwell. Many thanks to Borrtex for the theme music from ‘She’s a Gift’.
FearLoveLightMindfulnessBreathingEmotional ResilienceJournalingHealingMindfulness BreathingJournaling ReflectionsLove VisualizationsVisualizations
Meet your Teacher

Sharon Southwell
Melbourne, Australia
