
12:02
12:02
Thought Meditation
Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.6k
This meditation will guide you into breath and thought awareness, provoking an inner reflection about thoughts. You will be guided to feel into your awareness and let go of the thinking mind that creates thoughts. A nice space of silence..... for inner peace.
MeditationThoughtsInner ReflectionInner PeaceSilenceBody ScanNon AttachmentEmotional AlignmentThought ObservationBreathingBreathing AwarenessMantrasMantra Repetitions
Meet your Teacher

Sharon Laflamme
Cape Coral, FL, USA
