8:01:30

Peaceful Sleep: Ocean’s OM Speaks Within Me

by Shannon Sullivan

Type
music
Activity
Meditation
Suitable for
Everyone
Plays
29

To create a place of peaceful rest within ourselves during sleep, we will connect with the gentle rhythm of the ocean. As our bodies relax, the sacred sound of OM is created through this connection. As our hearts and minds open, the words within us rise to the surface letting us know all is well.

SleepRelaxationOceanMantraInner PeaceSelf ConnectionOcean VisualizationMantra Repetition

Meet your Teacher

Shannon SullivanTucson, AZ, USA

More from Shannon Sullivan

Related Meditations

Related Teachers

© 2026 Shannon Sullivan. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else