Being Enough - Poem & Guided Practice

In this shared poem and guided practice, we look at what it means to be enough in a world that is always searching for more. Join me in finding peace in accepting the places we are enough in each moment of every day.
Music by Chris Collins

Reviews

This was exactly what was needed today. Very grateful for Insight Timer and all the teachers who share in this space. 🙏🏻

Sooooo beautiful, such a tender, wise poem, thank you Shannon.
If only the whole world could hear these words of compassion.
But Insight Timer is a channel that reaches throughout the world, so its message will resonate and bring a positive response from all who hear your words and beyond.

Your teachings and tracks bless me and I am grateful.

Much love, light and peace
Namaste 🙏 ✨️ 💖

I pressed 5 stars so I don't know why that figure is wrong. 5 stars 🌟

Thank you from the hearts 💛

This is a gift today. Thank you <3

A beautiful poem that was exactly what I needed for today, and I appreciated the invitation of the senses in the reflection. Thank you and Blessings 🌻🌞💗

Beautiful. Shannon's voice is calmimg.

Deeply heartfelt & simple. Your sweet voice makes it easy to hear as well 💕

This is one of those special poems that you want to memorize. It is so profound and accurate for anyone at any time of their life.

So beautiful, thank you 🙏