10:59

Grounding Meditation

Name: Grounding Meditation
Uploaded: 2022-02-15T22:25:17.000Z
Duration: 10 min 59 s
Channel: Shannon Murphy
Description: Are you ready to be fully present in your body + energy? This short guided meditation is designed to help you slow down + connect deeply. Practice daily to calm + ground yourself. This meditation can be done at any time during the day or before bed. Music: Angels of Love by Thaddeus

by Shannon Murphy

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

212

Are you ready to be fully present in your body + energy? This short guided meditation is designed to help you slow down + connect deeply. Practice daily to calm + ground yourself. This meditation can be done at any time during the day or before bed. Music: Angels of Love by Thaddeus

Grounding Meditation Energy Relaxation Sleep Body Awareness Cumulative Effects Calm Energy Cleansing Deep Relaxation Energy Recognition Intention Setting Grounding Meditations Intentions Light Visualizations Visualizations

Meet your Teacher

Shannon Murphy

Long Beach, CA

Meet your Teacher

Shannon Murphy

Long Beach, CA

© 2026 Shannon Murphy. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.