Calming Heart Meditation With Binaural Beats 432HZ
10:24
10:24

Calming Heart Meditation With Binaural Beats 432HZ

by Shan George

Rated
4.4
Type
guided
Activity
Meditation
Plays
1.4k

This 10-minute guided meditation helps you relax, connect with your heart and build greater love and awareness within. The binaural music in the background is 432Hz, which has been scientifically proven to lower blood pressure, significantly slow down your heart rate, as well as your breath. For an immersive effect, please use headphones, earphones or speakers. Enjoy.

RelaxationMeditationHeartBinaural Beats432 HzBody ScanBreathingAwarenessLovePhysical RelaxationMindful BreathingEnergy VisualizationsHeart VisualizationsVisualizations

Meet your Teacher

Shan George

Pasadena, CA, USA

Meet your Teacher

Shan George

Pasadena, CA, USA