Shan George

Pasadena, CA, USA

137 Followers

As a sociologist, Shan's aim is to blend different pillars of knowledge: neuroscience, psychology, sociology and spirituality into one cohesive whole, and transform it into practical knowledge that help us grow on our personal journey.

Reviews

Anna 🌈

Feb 7, 2026

Such a helpful, reassuring talk with practical steps to reduce worry. Many thanks Shan!

Becka Gagne

Nov 17, 2025

Good advice, thank you! What ever happened with your husband??🤪😘

Lizzie

Mar 15, 2025

Helpful. I really liked the practical exercises. Thanks

Susan

Dec 23, 2024

Thank you for this. I’m extremely anxious and these tips will really help me. 😊

Stephanie

Mar 4, 2024

My blood pressure lowered from a dangerous level to a healthier range after this meditation. I am going through a very stressful life change and know I will be returning to this meditation again and again.

Olivia

Nov 3, 2023

Understanding the process, 😊 thank you!

Joanie Rosseel

Jun 8, 2023

Perfect! Thank you 🙏🏼

Lancelot

Feb 2, 2023

Very helpfully, particularly the box breathing. Thank you 🙏🏻 💚

Odalys Ruiz

Dec 23, 2022

That was great! My heart rate was 100.went down to 70. Ty,🙏🧘‍♀️🙌

Saleh

May 19, 2022

Very helpful

About

Speaks English

Joined Insight Timer in May 2021

www.shangeorge.com

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