09:56

Everyday Magic For Ukraine | #132 | Honoring Hard Things

Name: Everyday Magic For Ukraine | #132 | Honoring Hard Things
Uploaded: 2024-04-18T23:24:12.093Z
Duration: 9 min 56 s
Channel: Colleen Thomas
Description: Today we explore how creating a safe place for the hard things in our hearts might give us a bit of space to breathe. The Everyday Magic for Ukraine series supports you as you support Ukraine. Join the circle. Hosted by ritual artist Colleen Thomas, a Certified Meditation and Mindfulness Teacher. Music by Terry Hughes.

by Colleen Thomas

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Today we explore how creating a safe place for the hard things in our hearts might give us a bit of space to breathe. The Everyday Magic for Ukraine series supports you as you support Ukraine. Join the circle. Hosted by ritual artist Colleen Thomas, a Certified Meditation and Mindfulness Teacher. Music by Terry Hughes.

Grief Emotions Tenderness Perspective Community Ukraine Meditation Mindfulness Grief Management Emotional Writing Community Support Perspective Shift Visualizations

Meet your Teacher

Colleen Thomas

Contra Costa County, CA, USA

Meet your Teacher

Colleen Thomas

Contra Costa County, CA, USA

© 2026 Colleen Thomas. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.