05:16

Mindful Moments: Open Heart, Clear Mind

Name: Mindful Moments: Open Heart, Clear Mind
Uploaded: 2023-03-23T01:43:04.000Z
Duration: 5 min 16 s
Channel: Sequoia Dailey
Description: Learn what it means when you harness the power of having a clear mind and an open heart. A clear mind frees the heart from dis-easement emotion and restriction in the pursuit of passion. Spend a few moments integrating this knowledge within your subconscious mind to find the power in the "why" that'll help you mindfully choose a clear mind and an open heart.

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Learn what it means when you harness the power of having a clear mind and an open heart. A clear mind frees the heart from dis-easement emotion and restriction in the pursuit of passion. Spend a few moments integrating this knowledge within your subconscious mind to find the power in the "why" that'll help you mindfully choose a clear mind and an open heart.

Performance MBSR Clarity Mindfulness Spiritual Focus Alternative Medicine Spirituality Spirituality Freedom from Suffering Mindfulness Meditation