
23:37
23:37
The Cottage - A Guided Visualisation
by Roger Sealy
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.2k
'The Cottage' - A Guided Visualisation audio. Invites the listener to 'actively participate' at various points, and as the mindful journey taken unfolds. You, therefore, are left to decide what direction to take, what is written, how obstacles are overcome, and what questions and answers are given and received, etc.? In this way, we may be psychologically helped towards overcoming any 'stuckness' that we may be currently experiencing in our own life. Your memory is prompted at the end of the audio. Music by Kevin MacLeod
MindfulnessObstaclesQuestionsPsychological HelpAdultsAnimalsNatureBody ScanBreathingReflectionWise AdvisorOvercoming ObstaclesDecision MakingAnimal GuidesBreathing AwarenessDecisionsGuided VisualizationsMemoriesNature VisualizationsQuestioningVisualizationsGuided
Meet your Teacher

Roger Sealy
Carlisle, UK
