
31:30
31:30
The Cottage Garden - A Guided Visualisation
by Roger Sealy
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
946
'The Cottage Garden' - "Give yourself the space and time to relax your body and your mind". This Guided Visualisation Audio is designed to take you on a mindful and guided journey to a place and time for calmness and relaxation. This audio offers you the opportunity to de-stress and relax. Music: Cumara Music
RelaxationNatureBody ScanBreathingMindfulnessHealingNature ImagerySensory ImageryMindfulness Of SensesEmotional HealingBreathing AwarenessGuided VisualizationsSensesVisualizations
Meet your Teacher

Roger Sealy
Carlisle, UK
