The Cottage Garden - A Guided Visualisation
31:30
31:30

The Cottage Garden - A Guided Visualisation

by Roger Sealy

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
946

'The Cottage Garden' - "Give yourself the space and time to relax your body and your mind". This Guided Visualisation Audio is designed to take you on a mindful and guided journey to a place and time for calmness and relaxation. This audio offers you the opportunity to de-stress and relax. Music: Cumara Music

RelaxationNatureBody ScanBreathingMindfulnessHealingNature ImagerySensory ImageryMindfulness Of SensesEmotional HealingBreathing AwarenessGuided VisualizationsSensesVisualizations

Meet your Teacher

Roger Sealy

Carlisle, UK

Meet your Teacher

Roger Sealy

Carlisle, UK