00:30

Self-Compassion Symphony: Ease Your Anxiety

by Sefy Tofan

Rated
5
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
36

"Self-Compassion Symphony: Ease Your Anxiety" delivers a soothing auditory experience crafted to enhance self-compassion and alleviate anxiety. This track combines gentle symphonic melodies with soft, calming harmonies that create a nurturing environment for the listener. Expect to feel a wave of relief from anxiety as the music gently fosters a sense of self-kindness and emotional healing. Ideal for moments when you need support in managing stress or wish to deepen your practice of self-compassion.

Self CompassionAnxietyRelaxationAnxiety ReliefMusicEmotional HealingStress Management

Meet your Teacher

Sefy TofanTel Aviv District, Israel

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© 2025 Sefy Tofan. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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